Posts
- How to Keep Kids Active: Spotlight on YMCA Youth Activities in Harrisburg (March 13, 2024)
- Bridging the Gap: How a Personal Trainer at the YMCA Can Take Your Fitness to New Heights (February 2, 2024)
- From Stretching to Strength: Comprehensive Senior Exercise Guide for Total Wellness (January 26, 2024)
- High-Energy Workouts: Cardio Exercise Classes at YMCA Harrisburg for Boosting Stamina (January 19, 2024)
- The YMCA and Harrisburg Area Food Pantry Announce New Collaboration (January 12, 2024)
- Why Harrisburg Parents Are Choosing YMCA Youth Activities Over Other Programs (January 2, 2024)
- 5 Things to Look for When Choosing a Personal Trainer at the Harrisburg YMCA (December 19, 2023)
- Winter/Spring Program Guide Now Available (December 7, 2023)
- Boosting Mental and Physical Health: The Benefits of Youth Activities at the YMCA (December 5, 2023)
- Discovering the Best Personal Trainer for Your Fitness Goals at Harrisburg YMCA (November 22, 2023)
- The Top 10 Youth Activities at the Harrisburg YMCA: What Parents Need to Know (November 8, 2023)
- Don't Let A Fear of Falls Hold You Back (September 18, 2023)
- Go Gators: A Proud Swim Mom (May 18, 2023)
- 2022 Harrisburg Area YMCA Staff Recognition (November 21, 2022)
- Reversing Acid Reflux (October 25, 2022)
- Debbie's Story (October 24, 2022)
- Nutrition Essentials: Amino Acids (September 14, 2022)
- A Solid Foundation, A Strong Future: Welcoming New President & CEO David Ozmore (August 22, 2022)
- Which Sugar Is the Healthiest? (August 4, 2022)
- Eating for Optimum Oral Health (July 13, 2022)
- Celebrating 25 Years of Service with Richard Curl (July 8, 2022)
- The Harrisburg Area YMCA Announces David Ozmore as President & CEO (June 27, 2022)
- What To Do With Summer Produce (June 16, 2022)
- Incorporating Healthy Fats (June 7, 2022)
- Five Essential Water Safety Tips to Know (May 17, 2022)
- Recipes and Tips to Increase Nutrient Absorption (May 11, 2022)
- How to Increase Your Vegetable Consumption (May 6, 2022)
- A Successful Life with Autism (April 26, 2022)
- Eating Seasonally to Improve Your Nutrition and Health (April 14, 2022)
- Celebrating National Nutrition Month at the Y (March 17, 2022)
- Nutrition Genius (March 17, 2022)
- My Love/Hate Relationship With Coffee (March 2, 2022)
- Y Summer Camp Registration (February 25, 2022)
- Mindful Eating with Hunger and Cravings (February 15, 2022)
- Open Your Heart to American Heart Month (February 10, 2022)
- Sodium, Spice, and Everything Nice (January 31, 2022)
- Our New Online Workout Platform: Y Wellness 24/7 (January 28, 2022)
- Unpacking the Power of Protein (January 27, 2022)
- Controlling Our Blood Sugars (January 11, 2022)
- Healthy Eating Tips for the Holidays (December 14, 2021)
- World Diabetes Day (November 11, 2021)
- September 2021 IMPACT! (September 15, 2021)
- August 2021 IMPACT! (August 25, 2021)
- July 2021 IMPACT! (July 15, 2021)
- Back To School After COVID-19 (July 13, 2021)
- June 2021 IMPACT! (June 15, 2021)
- May 2021 IMPACT! (June 11, 2021)
- National Cancer Survivor Month: Recognizing Rare Cancers (June 11, 2021)
- Mental Health Awareness Month: You Are Not Alone (May 6, 2021)
- March 2021 IMPACT! (April 1, 2021)
- February 2021 IMPACT! (February 24, 2021)
- December 2020 IMPACT! (December 24, 2020)
- FACILITY UPDATE - 12/11 (December 11, 2020)
- Thankful to Be a Runner (December 1, 2020)
- October 2020 IMPACT! (October 27, 2020)
- September 2020 IMPACT! (September 29, 2020)
- Become a Block Leader! (May 19, 2020)
- The YMCA Resident Program - A Thank You (April 17, 2020)
- February 2020 IMPACT! (February 26, 2020)
- Stay Heart Healthy During American Heart Month (February 7, 2020)
- January is National Mentoring Month (January 27, 2020)
- January 2020 IMPACT! (January 27, 2020)
- December 2019 IMPACT! (December 24, 2019)
- Leading Healthy, Happy Lives Together (December 18, 2019)
- Growing Stronger Every Day (December 18, 2019)
- Family Time, Friends, the Future (December 18, 2019)
- Healthy, Whole, Active Families (December 18, 2019)
- Moving Our Community Forward (December 18, 2019)
- November 2019 IMPACT! (November 22, 2019)
- Diabetes Awareness Month (October 29, 2019)
- October 2019 IMPACT! (October 24, 2019)
- Jeanne's Story (October 22, 2019)
- Ericka's Story (October 14, 2019)
- Andrea's Story (October 11, 2019)
- Dorothy's Story (September 26, 2019)
- Mark's Story (September 11, 2019)
- Marcia's Story (September 11, 2019)
- August 2019 IMPACT! (September 9, 2019)
- Shining a Light on Sun Exposure (July 12, 2019)
- Blood Donor Day (June 13, 2019)
- Pickleball: Fun For All (April 15, 2019)
- Diabetes Alert Day 2019 (March 26, 2019)
- Breaking Up with Overeating (February 11, 2019)
- Kick the Sick: Flu Season is Here (January 7, 2019)
- Healthier Holidays (December 12, 2018)
- The Learning Continues with STEM Summer Camp (December 5, 2018)
- A Better City, A Brighter Future (December 4, 2018)
- Helping in a Time of Need (December 4, 2018)
- Lessons From Swimming (December 4, 2018)
- Healthy For Life (December 4, 2018)
- #GivingTuesday 2018 (November 26, 2018)
- How Can We Prevent Breast Cancer? (October 18, 2018)
- Liver Cancer Awareness Month (October 9, 2018)
- Childhood Obesity Month - Stronger as a Family (September 25, 2018)
- Preventing Falls as We Age (September 17, 2018)
- Family Fitness, the Fun Way (August 24, 2018)
- Red, White, and Blueberries (July 6, 2018)
- June is Men's Health Month (June 6, 2018)
- ALS Awareness Month 2018 (May 7, 2018)
- National Autism Awareness Month: Incorporating Exercise (April 27, 2018)
- Five Days of Action: Preventing Child Abuse (April 16, 2018)
- National Nutrition Month - Do You Celebrate It? (March 21, 2018)
- Prediabetes and You, a Hidden Risk (March 7, 2018)
- Short-term Goals for Better Self-Care (January 19, 2018)
- The "Solution" in New Year’s Resolution (December 29, 2017)
- Tips to Overcome Holiday Stress (December 13, 2017)
- Lung Cancer Awareness Month: What Can Change? (November 22, 2017)
- Cancer Survivorship: LIVESTRONG® at the YMCA (November 9, 2017)
- Coming Back: Jackie's Health Journey (November 9, 2017)
- Diabetes Prevention: Healthy Living (November 9, 2017)
- YMCA Mentoring: Ny'seir's Camp Curtin Experience (November 8, 2017)
- YMCA Halloween - Not Just for Costumes (October 31, 2017)
- Breast Cancer Awareness Month: We Wear Pink (October 19, 2017)
- Healthy Snacks to Eat After School – Our Guide to Snacking Well for Busy Kids (October 2, 2017)
- Family Fitness Benefits - Why You Should Workout As A Family (August 11, 2017)
- Tips to Healthy, Summer Skin (July 17, 2017)
- Extended Learning & Development - School Age Child Care (July 7, 2017)
- Healthy 4th of July Spread (June 23, 2017)
- LIVESTRONG<sup>®</sup> at the YMCA Testimonial: Phyllis (June 16, 2017)
- Battling Arthritis (June 2, 2017)
- Don't Fry This Summer (May 19, 2017)
- You Can't Beat A Healthy Heart (April 28, 2017)
- Healthy Easter Basket (April 14, 2017)
- Young Adult Cancer Awareness Week (April 7, 2017)
- Preparing for Kindergarten (March 24, 2017)
- Unplug This Summer At The Y (March 10, 2017)
- Cancer Prevention Month (February 24, 2017)
- Love Your Heart (February 10, 2017)
- Welcome to Our New Board Chair Beth Peiffer! (January 31, 2017)
- Quitting in 2017: Your Best Decision Yet (January 13, 2017)
- How To Keep Your 2017 Resolutions (January 6, 2017)
- Happy Holidays from the YMCA! (December 23, 2016)
- 2016: Year in Review (December 15, 2016)
- Preparing for Kindergarten (December 12, 2016)
- Set Up Your Account With Daxko! (December 9, 2016)
- Healthy Foods: The Public Vs. The Experts (December 2, 2016)
- Healthy Thanksgiving Tips & Tricks (November 23, 2016)
- November: Lung Cancer Awareness Month (November 11, 2016)
- Movember For Men's Health (November 4, 2016)
- 5 Healthy Fall Foods (October 28, 2016)
- Happy Healthy Halloween! (October 21, 2016)
- Wearing Pink: Breast Cancer Awareness (October 14, 2016)
- My Story: Healthy Living Program Testimonials (October 11, 2016)
- A HEALTHY LIVING INITIATIVE (October 11, 2016)
- Preparing For A Marathon (October 7, 2016)
- National Cholesterol Education Month (September 30, 2016)
- Healthiest Fall Yet (September 23, 2016)
- Food Safety Education (September 16, 2016)
- Childhood Obesity Awareness Month (September 9, 2016)
- Labor Day Weekend in Central PA (September 2, 2016)
- Healthy Back To School Tips (August 26, 2016)
- Know Your Benefits: YMCA Reciprocity (August 24, 2016)
- The Benefits of Sports (August 12, 2016)
- Swimming for Exercise (July 26, 2016)
- Juvenile Arthritis Awareness Month (July 15, 2016)
- The West Shore YMCA - An Oasis for Everyone (July 7, 2016)
- How to Stay Healthy in Hot Summer Weather (July 6, 2016)
- 4th of July Festivities! (June 30, 2016)
- 5 Summer Fruits & Recipes (June 24, 2016)
- National Men's Health Month (June 10, 2016)
- You're A Survivor - National Cancer Survivor's Day (June 3, 2016)
- Fighting Age with a Healthy Lifetsyle (May 27, 2016)
- National Learn to Swim Day (May 20, 2016)
- Allergy & Asthma Awareness Month (May 13, 2016)
- National Women's Health Week (May 6, 2016)
- Water Safety - What You Know Could Save A Life (April 29, 2016)
- 60 Days Till Summer! (April 21, 2016)
- How A Yoga Class Changed My Perspective (April 15, 2016)
- Healthy Kids Day - Building Stronger Kids (April 12, 2016)
- How to Get Into the Healthy Eating Mindset (March 29, 2016)
- Active Lifestyles - No Time Like The Present (March 21, 2016)
- 5 Foods and Their Healthy Alternatives (March 10, 2016)
- What You Didn't Know About Leap Day (February 25, 2016)
- Love Your Heart (February 11, 2016)
- Wearing Red, Changing Hearts (February 4, 2016)
- Summer Camp (January 29, 2016)
- Winter Weather Updates (January 21, 2016)
- Why Is Together Better? (January 19, 2016)
- Camp Curtin YMCA Partners With Local Organizations for Jump Shots Not Gun Shots Program (January 7, 2016)
- Top 10 Healthy Restaurants in the Harrisburg PA Area (January 6, 2016)
- Harrisburg Police Athletic League TRU Club delivers Thanksgiving Meals to families in need in Harrisburg (December 2, 2015)
- 2015 Marathon Update (November 9, 2015)
- Finding Victory at the West Shore YMCA! (October 22, 2015)
- Swimming Lessons FAQ: Everything You Need to Know About Starting Swimming Lessons (October 14, 2015)
- A Pool Of Support: Pennsylvania Homes (October 6, 2015)
- YMCA Summer Camps: What's Next? (October 2, 2015)
- Diabetes Prevention Program: Wendy & Cindy's Victories (July 31, 2015)
- Tutoring: How Successful Is It? (July 28, 2015)
- Group Exercise: Together Is Better (July 7, 2015)
- Top 7 Best Places to Run in the Harrisburg Area (July 2, 2015)
- Basketball: Benefiting Since The Beginning (June 19, 2015)
- Over-70 Under Handball Tournament at the East Shore Y (June 12, 2015)
- Denise Makes Strides with Diabetes Prevention Program (June 12, 2015)
- YMCA Receives Donation from American Heart Association and M&T Bank (June 4, 2015)
- You Can't Stop the East Shore Y Active Older Adults (AOA)! (May 29, 2015)
- Thank you Tom Beckley for your 18 years of service! (May 19, 2015)
- Ivan Breaks a New Record! (May 19, 2015)
- Making Better Choices for Life (May 19, 2015)
- Healthy Choices on Display (April 23, 2015)
- Power to the Teens (April 23, 2015)
- Community Change, One Teen at a Time (April 23, 2015)
- A Home in Harrisburg (April 23, 2015)
- A Passion for Giving Back: Todlin's Story (March 27, 2015)
- The Gift of the YMCA: Ashley's Story (March 27, 2015)
- Learning to Thrive at the Y: The National Diabetes Prevention Program (March 27, 2015)
- Healthy Kids Day 2015! (March 12, 2015)
- Summer Camps: Turning Brain Drain Into Brain Gain (March 5, 2015)
- Finding a Healthy Lifestyle (March 3, 2015)
- Hope in Handball with Mayor Papenfuse (March 3, 2015)
- Winter 2014 - Spring 2015 Program Brochure Now Available! (December 22, 2014)
- Celebrating a Legacy of Caring (November 20, 2014)
- 2014 Humanitarian Award: Inspiration for the Community (November 17, 2014)
- A Force To Be Reckoned With (November 17, 2014)
- My Story: Rebecca Funk (October 22, 2014)
- Young Lungs At Play (October 17, 2014)
- A Place for Young Students (October 17, 2014)
- Community Collaborations Bring Programs (September 29, 2014)
- Northern Dauphin County YMCA Tackles Tobacco (September 24, 2014)
- Kenny's Story (September 24, 2014)
- A Place For Family (August 28, 2014)
- Better food for Healthier Kids! (August 28, 2014)
- A Summer of Learning (August 26, 2014)
- Next Up For The Harrisburg Area YMCA Race Series: The Freefall XRace (June 5, 2014)
- Water Fitness and the Y (May 15, 2014)
- Shake it for a Great Cause! (April 25, 2014)
- Lessons and Anniversaries (April 2, 2014)
- Making a Difference: YMCA Scholarship Program in Action (March 3, 2014)
- The Harrisburg Area YMCA Kicks Off 2014 Annual Campaign (March 3, 2014)
- Do More to Keep Your Heart Healthy (February 19, 2014)
- Reflections of a Retiring Race Director (February 18, 2014)
- Youth and Government Delegates Welcome Students from China (February 13, 2014)
- Winter Weather Updates (February 12, 2014)
- Looking to Register? (February 3, 2014)
- Improving the Quality of Life for East Shore Y Residents (January 20, 2014)
- Celebrating a Great Kid: Mickayla Frey (January 20, 2014)
- Looking for a class or membership rates? (January 2, 2014)
- How gift giving touches the lives of seniors (December 24, 2013)
- Relationships that matter (December 16, 2013)
- Stay Warm with Winter Workout Classes! (December 13, 2013)
- Fascinating New Technology Brings Independence to the Disabled (December 11, 2013)
- Making Healthy Changes (November 27, 2013)
- Mentoring: The Next Generation (November 27, 2013)
- The Lighter Side of Thanksgiving: to Gobble or Not to Gobble (November 8, 2013)
- Northern Dauphin County YMCA Hosts Golf Outing (October 31, 2013)
- East Shore YMCA Resident Program Update (October 31, 2013)
- Camp Curtin Y Had a Packed House for Their October Family Night (October 31, 2013)
- A New Perspective (October 16, 2013)
- Tips for a Healthy, Happy Halloween (October 9, 2013)
- Fall Membership Drive Is Being Extended! (October 2, 2013)
- Introducing LES MILLS BODYPUMP at the East Shore YMCA! (August 13, 2013)
- 2013 Fall Membership Drive Now Underway! (August 12, 2013)
Pages
- 170 Years of the YMCA Mission in Harrisburg (March 4, 2024)
- Sample (January 17, 2024)
- Winter Weather Updates (January 16, 2024)
- Inclement Weather News & Updates (January 9, 2022)
- The YMCA's Commitment to Cleanliness (July 29, 2020)
- How full is the Y today? (June 12, 2020)
- The YMCA is for Diversity and Inclusion (June 11, 2020)
- Work From Home: Y Inside Out (March 16, 2020)
- YMCA Staff Training (July 5, 2017)
- Sitemap (March 16, 2017)
- Give (March 13, 2017)
- Online Account Access (December 13, 2016)
- Career Opportunities (December 13, 2016)
- Mission Statement (December 13, 2016)
- Contact (December 13, 2016)
- Locations (December 13, 2016)
- Friendship YMCA (November 19, 2020)
- YMCA Center for Healthy Living (February 14, 2017)
- Staff (February 14, 2017)
- Programs (February 14, 2017)
- Community Tours (November 7, 2023)
- The Health Equity Tour (April 15, 2021)
- YMCA Health Equity Tour Stops (May 3, 2021)
- Breast & Cervical Cancer Early Detection Program (October 5, 2020)
- West Shore YMCA (February 14, 2017)
- Northern Dauphin County YMCA (February 14, 2017)
- East Shore YMCA (February 14, 2017)
- Camp Curtin YMCA (February 14, 2017)
- Childcare (December 13, 2016)
- Child Safety (January 8, 2020)
- YMCA Child Development Centers (February 14, 2017)
- School Age Child Care (February 14, 2017)
- Half Day Kindergarten (February 14, 2017)
- Membership (December 13, 2016)
- 2023 Membership Rate Changes (September 20, 2022)
- 20/20 YMCA FitFriends Program (September 22, 2017)
- Member Policies & Information (September 18, 2017)
- Member Forms (November 17, 2020)
- Code of Conduct (November 17, 2020)
- Privacy Policy (November 17, 2020)
- Guest Pass Policy (November 20, 2018)
- Join the YMCA Online (April 24, 2017)
- Special Memberships (February 14, 2017)
- Financial Assistance (February 14, 2017)
- Blog & News (December 13, 2016)
- Events (December 13, 2016)
- About Us (December 13, 2016)
- Our Leadership (June 28, 2023)
- YMCA Annual Report (December 13, 2016)
- Harrisburg Area YMCA (December 12, 2016)
- Summer Camp (February 14, 2017)
- Friendship YMCA Summer Day Camp (February 10, 2021)
- Sports Camps (February 14, 2017)
- West Shore YMCA Camp (February 14, 2017)
- Northern Dauphin County YMCA Camp (February 14, 2017)
- Camp Curtin YMCA Summer Day Camp (February 14, 2017)
- Programs (December 13, 2016)
- Seniors (February 14, 2017)
- Senior Fitness (February 14, 2017)
- Active Older Adults (February 14, 2017)
- Community (February 14, 2017)
- Community Service (February 14, 2017)
- Cornerstone Initiative (July 29, 2019)
- Residence Hall (February 14, 2017)
- Community Events (February 14, 2017)
- Healthy Kids Day<sup>®</sup> (March 29, 2017)
- Community Service (February 14, 2017)
- Health (February 14, 2017)
- Health Coaching (February 14, 2017)
- Teen Strength Certification (February 14, 2017)
- Y-Fit (February 14, 2017)
- Healthy Living (February 14, 2017)
- Rock Steady Boxing (January 15, 2019)
- Healthy Weight and Your Child (December 10, 2018)
- Blood Pressure Self-Monitoring (October 17, 2017)
- YMCA Nutrition Counseling Program (March 29, 2017)
- Massage Therapy (March 29, 2017)
- Enhance<sup>®</sup>Fitness (March 28, 2017)
- Tobacco Cessation and Prevention Programs (February 14, 2017)
- TRU (March 29, 2017)
- LIVESTRONG<sup>®</sup> at the YMCA (February 14, 2017)
- Survivor Stories (September 12, 2019)
- The YMCA’s Diabetes Prevention Program (February 14, 2017)
- Health & Safety Classes (February 14, 2017)
- Health Coaching (February 14, 2017)
- Youth (February 14, 2017)
- Education (February 14, 2017)
- Esports (August 13, 2023)
- Youth and Government (February 14, 2017)
- Y Achievers (February 14, 2017)
- Mentoring (February 14, 2017)
- Youth Sports (February 14, 2017)
- Junior Volleyball Club (February 16, 2021)
- Club Volleyball Staff Directory (May 23, 2017)
- Youth Volleyball (March 27, 2017)
- Gymnastics (March 27, 2017)
- Flag Football (March 27, 2017)
- Fencing (March 27, 2017)
- Martial Arts (February 14, 2017)
- Youth Basketball (February 14, 2017)
- Junior Volleyball Club (February 16, 2021)
- Education (February 14, 2017)
- Aquatics (February 14, 2017)
- East Pennsboro Aquatics (April 11, 2019)
- Swim Team (February 14, 2017)
- Friendship YMCA Swim Team (September 10, 2021)
- Pre-Competitive Swimming (March 27, 2017)
- West Shore YMCA Swim Team (February 14, 2017)
- NDCY Swim Team (February 14, 2017)
- Swim Lessons (February 14, 2017)
- Adult Swim Lessons (February 14, 2017)
- Private Swim Lessons (February 14, 2017)
- Youth Swim Lessons (February 14, 2017)
- Preschool Swim Lessons (February 14, 2017)
- Parent-Child Swim Lessons (February 14, 2017)
- Fitness (February 14, 2017)
- Adult Sports (February 14, 2017)
- Squash (March 22, 2017)
- Racquetball (March 22, 2017)
- Pickleball (March 22, 2017)
- Badminton (March 22, 2017)
- Handball (February 14, 2017)
- Adult Basketball (February 14, 2017)
- Personal Training (February 14, 2017)
- Meet Your Personal Trainers (February 26, 2024)
- Group Exercise (February 14, 2017)
- LES MILLS™ (March 22, 2017)
- Zumba<sup>®</sup> (March 22, 2017)
- Water Fitness (February 14, 2017)
- Yoga (February 14, 2017)
- Small Group Training (February 14, 2017)
- Strength (February 14, 2017)
- Spinning<sup>®</sup> (February 14, 2017)
- Pilates (February 14, 2017)
- Cardio (February 14, 2017)
- Adult Sports (February 14, 2017)
- Seniors (February 14, 2017)
- Summer Camp (February 14, 2017)