Overview of Diabetes Self-Management
This program teaches practical techniques to help participants better manage the symptoms of diabetes and improve daily quality of life. Funded in part by the Pennsylvania Department of Aging.
Through group discussions and guided activities, participants learn strategies to cope with fatigue, pain, and blood sugar fluctuations, as well as ways to handle stress and the emotional challenges that often accompany diabetes.
Duration
The Diabetes Self-Management Program meets for two and half hours each week for six weeks.
Eligibility Criteria
To participate in Diabetes Self-Management, participants must be 60 years of age or older and have type 2 diabetes.
Program Goals
This program helps participants take control of their health by building confidence in managing diabetes, preventing or delaying complications, and learning practical tools for daily care.
Request More Information
Programs are held throughout the year in person at our YMCA branches in Dauphin County and other community locations. Our staff are ready to help you with program eligibility and intake! Click to tap to register for more information regarding the Diabetes Self-Management Program.
