West Shore YMCA Programs
The West Shore YMCA is here for the Camp Hill community through all seasons of life. The West Shore programs are targeted to our youth, adult, and senior members. With a focus on youth development, healthy living, and social responsibility, our YMCA programs are perfect for individuals of every age and stage of life.
Our West Shore programs provide fitness, child care services, aquatics, health, and educational services. They help members in our community learn and grow physically, mentally, and spiritually. Social clubs are available for our adults including Bible Studies, Genealogy Clubs, and more. We also provide a variety of sports and summer camps for youth to engage with their peers in a safe and secure environment that helps to enrich both their minds and bodies!
Whether you’re an advanced athlete, or just starting out, we also offer a variety of sports programs and leagues for adults and youth. Swimming classes, Badminton games, and more are available for individuals to meet new friends and try new things.
In addition to sports, the West Shore YMCA provides cutting-edge group fitness classes for all levels of ability. Group exercise classes at the Y are adjustable using modifications to challenge you and help you grow. We offer an open atmosphere that carries no judgment or discrimination. With certified trainers and the support of others in our group classes, you can become who you want to become!
Explore our website to learn more about what exciting programs are available at our West Shore YMCA today!
Adult Sports
Get a taste of friendly competition with our Adult Sports programs! Make friends and stay active doing something you love.
Aquatics
Aquatics programs offer no-impact workouts for the beginner or advanced swimmer. Whether you’re learning for the first time, or want to swim competitively, the West Shore YMCA offers Aquatics programs for everyone!
Swim Lessons
Swim Team
East Pennsboro Aquatics
Arthritis Foundation YMCA Aquatic Program
AquaZumba®
Hinges and Twinges
Senior Aquacize
Aquacize
Deep Water Boot Camp
Deep Water Exercise
Cardio
Cardio is a great way to burn lots of calories, fast! Check out our cardio programs at the West Shore YMCA.
Boxing
Cardio Kickboxing
Cardio and Strength Intervals
Insanity®
Step and Tone
Zumba®
Cardio Funk
Family Fitness
Spinning®
Community
The West Shore YMCA offers events and programs for the community to take part in. Check them out!
Health
Improve your health and well-being with our health programs at the West Shore YMCA. Click to learn more.
Enhance®Fitness
YMCA Diabetes Prevention Program
LIVESTRONG® at the YMCA
Nutrition Counseling
Y-Fit
Teen Strength Certification
Personal Training
The West Shore YMCA offers Personal Training programs for you to maximize your fitness and health. Learn more!
Seniors
The West Shore YMCA offers senior programs designed for our active older adults in the community. Check them out!
Active Older Adults
Golden Lite
Sit and Be Fit
Tai Chi
Senior Aquacize
Arthritis Foundation YMCA Aquatic Program
Strength
Get strong with our strength programs at the West Shore YMCA! Check them out.
Circuit Challenge
Muscle Works
R.I.P.P.E.D.™
Rock Steady Boxing
Tabata
Triple Threat
Boot Camp
TRX®
Youth Sports
Sports have a huge impact in the lives of youth. Find out what youth sports programs we have available at the West Shore Y!
Fencing
Gymnastics
Junior Olympic Volleyball
Developmental Volleyball
Youth Basketball
Martial Arts
Kids & Family
At the West Shore YMCA, we provide family-friendly programs for our members to participate in. Check them out!
