Group Exercise

Strength In Numbers

Do you work out alone? With group exercise classes at the YMCA, you can build commitment, accountability, and new friendships! Our Harrisburg Area YMCA values community relationships as well as fitness and healthy living. This is why we provide more than just a fitness facility for our members, but exercise classes, as well. Healthy living primarily focuses on life balance, and the Y will help you find the balance you need to lead a healthier life!

Group Exercise ClassesGroup Exercise – Group Exercise

From calming yoga to high-intensity interval training classes, our Harrisburg Area YMCA branches offer a variety of classes to fit any interest and fitness level. Our certified instructors offer modifications for each class based on ability. As a result, you can feel welcome and comfortable throughout any group exercise class!

Better yet, all YMCA Facility Members can enjoy the benefit of FREE classes with their membership. Taking a class in place of your independent workout doesn’t have to be hard! Explore our website to learn about all of the fitness classes we have to offer at the Harrisburg Area YMCA, or choose your branch below to peruse our live schedules:

Y Wellness 24/7

If you can’t make it to your favorite class or squeeze in a workout, don’t sweat (or do)! YMCA instructors around the country are now online at home, and access is included in your membership! Y Wellness 24/7 is now included with a qualifying membership at the Harrisburg Area YMCA – with hundreds of live classes per week and thousands of options on-demand, you can now enjoy the YMCA on the go! DOWNLOAD OUR HELP GUIDE to get started with your virtual wellness journey!

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