Healthy Living

Health Classes

Health Classes And More

The Y wants to help the community reach its wellness goals together. It provides health classes, programs, and services for those looking for new ways to approach their individual wellness! At the Y, we value both healthy living and social responsibility by providing the resources and guidance to maintain or improve physical activity, health, and wellness.

Our Harrisburg Area branches offer a variety of courses and classes focused on your health. Our fitness programs are a great way to jump-start your fitness regimen. It will give you the tools to become a more informed consumer. In addition, the diabetes prevention program will show you how to manage your health and see results. You can also find nutritional counseling with our registered dietitians.

Evidence-Based Health Intervention at the YMCA Center for Healthy Living

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Our team at the YMCA will help to motivate you and build your confidence. We want to support you every step of the way no matter what health class you decide to enroll in. The YMCA is here to strengthen the community through our health classes and programs, and we want to see you achieve maximum health and wellness.

Health classes and schedules vary per location, find out what classes are available at a branch near you!

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