Care For Your Body
At the East Shore YMCA, Massage Therapy is offered to both members and non-members in the community who are in need of massage treatments.
Massage Therapy not only feels good but has a variety of health benefits, as well. Health benefits of a massage include improved muscle recovery after exercise, improved circulation, and improved flexibility. It also benefits the range of motion, relieves stress, relaxes muscles, and lowers your blood pressure. Massages also relieve migraines and tension headaches.
The East Shore YMCA offers a variety of Massage Packages, along with various treatment services to help your body feel healthy and cleansed! Click below to learn more about our Massage and Treatment Packages. Members can schedule massages throughout the week Monday through Saturday and are not available on Sundays. To schedule your appointment with Gretta, our Licensed Massage Therapist, please email her at firstname.lastname@example.org or call at 717-645-8390.
Energizing yet relaxing, this massage incorporates long soft kneading strokes combined with movements of the joints.
Price: $70.00 · 60 minutes
Provides firm to medium pressure techniques. This type of massage focuses on areas of discomfort while relieving muscular tension, stress, and working on a specific problem—such as a frozen shoulder.
Price: $75.00 · 60 minutes
Deep Tissue Massage
This technique is designed to reach the deep portions of thick muscles to release both toxins and tension. It addresses specific muscles or muscle groups, such as the upper back, and provides fast results for both pain and stress.
Price: $80.00 · 60 minutes
Hot Stone Massage
Uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness and improve circulation.
Price: $10.00 add-on to any therapy