Seniors Healthy Living and Fitness Programs
At the Y, we’re for healthy living for all ages! The Harrisburg Area YMCA cares about your well-being, which is why we love providing support systems to our neighbors that welcome, celebrate, and connect members of our community together. Our Active Older Adults (AOA) clubs and modified fitness classes for seniors will provide you with opportunities to interact socially while building strength and endurance.
All adults are welcome to join a variety of programs for our seniors, regardless of age. We offer a large array of modified and low-impact fitness classes, including a great selection of Water Fitness classes! Seniors can participate in both our Active Older Adults Program and modified fitness classes that help our older adults connect with new and old friends, strengthen their bodies, and learn new low-impact techniques to stay healthy. Whether programs are on land or in water, safety and fun are always a guarantee!
Meetings and activities vary per location, so find out what programs are available at a branch near you! The Harrisburg Area YMCA is now accepting SilverSneakers® memberships – FREE access to our facilities to seniors in the Harrisburg area! We offer our senior programs for SilverSneakers® members and senior members alike. Find out if you’re eligible by visiting the SilverSneakers® site.
