
Controlling Our Blood Sugars
You have the power to influence your health! The choices you are making every day surrounding food are directly affecting you and your blood sugars.

You have the power to influence your health! The choices you are making every day surrounding food are directly affecting you and your blood sugars.

The holidays are a great time for gathering with friends and family over food and drinks. With just a little preparation, you can enjoy celebratory

November 14th is a special day. It marks World Diabetes Day, part of November’s National Diabetes Month! Diabetes may be casually woven into conversation, but
The Harrisburg Area YMCA is committed to providing a safe space for people of all ages, backgrounds, and physical capabilities to gather, exercise, worship, and
September is almost here and with it a new school year! All of us at the Harrisburg Area YMCA hope you had a safe and
Another summer month packed away! As we quickly approach the 2021-2022 school year, the Harrisburg Area YMCA remains steadfast in providing quality child care to

Over the past year and a half, we all had something in common: our lives were upended by the COVID-19 pandemic. All of us were
While our operations steadily move “back to normal,” we’re seeing new faces, welcoming back old ones, and continuing to hold strong in our mission. While
Summertime at the Y enables children and families in the Harrisburg area to make the most of their summers, even if they look a little

Who is a cancer survivor? According to the National Cancer Institute, someone is considered a cancer survivor from the time of diagnosis throughout the rest

Mental health includes our emotional, psychological, and social well-being. Our mental health directly impacts how we think, feel, or act. And just like we need
This month, we presented our 166th Annual Meeting via Zoom. Held in a virtual format for the first time, many have remarked on how the

You have the power to influence your health! The choices

The holidays are a great time for gathering with friends

November 14th is a special day. It marks World Diabetes
The Harrisburg Area YMCA is committed to providing a safe
Another summer month packed away! As we quickly approach the

While our operations steadily move “back to normal,” we’re seeing

Who is a cancer survivor? According to the National Cancer

Mental health includes our emotional, psychological, and social well-being. Our
This month, we presented our 166th Annual Meeting via Zoom.
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