As parents in Harrisburg, we all want to provide our children with opportunities to grow, learn, and thrive with a variety of youth activities. At
Did you know that one in four older Americans falls each year? Falls are the leading cause of both fatal and nonfatal injuries for people
“The past few weeks I have reflected on the amazing swim season that just wrapped up and I felt inclined to tell you how much
This year at the 168th Annual Meeting, we wanted to highlight our staff that has performed above and beyond the call of duty. Whether it’s
As a dietitian, I have talked to SO many people who have experienced acid reflux among other chronic nutrition symptoms like bloating, gas, and fatigue.
In early November 2021, I was diagnosed with a sinus infection and prescribed an antibiotic. I saw my doctor later in the month for my
Amino acids are the building blocks of protein and are vital for a variety of bodily functions. Without protein, the human body would not be
For nearly 170 years, the Harrisburg Area YMCA has served the community following its mission: to put Christian principles into practice through programs that build
Eating a diet high in sugar and processed foods can actually weaken your immune system and increase the risk of chronic diseases like obesity, hypertension,
Daily brushing with toothpaste and flossing are essential to a healthy smile, but did you know that nutrition also has an effect on your oral
The Harrisburg Area YMCA is an institution in the capital city, inspiring change and growth at all levels of our community. At the steering wheel,
Ozmore will succeed current President & CEO Richard A. Curl after 25 years of service. [HARRISBURG, 6/23/22] — The Harrisburg Area YMCA announced today that
As parents in Harrisburg, we all want to provide our
Did you know that one in four older Americans falls
“The past few weeks I have reflected on the amazing
This year at the 168th Annual Meeting, we wanted to
Amino acids are the building blocks of protein and are
For nearly 170 years, the Harrisburg Area YMCA has served
Eating a diet high in sugar and processed foods can
Daily brushing with toothpaste and flossing are essential to a
The Harrisburg Area YMCA is an institution in the capital
Ozmore will succeed current President & CEO Richard A. Curl
