2022 Harrisburg Area YMCA Staff Recognition
This year at the 168th Annual Meeting, we wanted to highlight our staff that has performed above and beyond the call of duty. Whether it’s
This year at the 168th Annual Meeting, we wanted to highlight our staff that has performed above and beyond the call of duty. Whether it’s

As a dietitian, I have talked to SO many people who have experienced acid reflux among other chronic nutrition symptoms like bloating, gas, and fatigue.
In early November 2021, I was diagnosed with a sinus infection and prescribed an antibiotic. I saw my doctor later in the month for my

Amino acids are the building blocks of protein and are vital for a variety of bodily functions. Without protein, the human body would not be

For nearly 170 years, the Harrisburg Area YMCA has served the community following its mission: to put Christian principles into practice through programs that build

Eating a diet high in sugar and processed foods can actually weaken your immune system and increase the risk of chronic diseases like obesity, hypertension,

Daily brushing with toothpaste and flossing are essential to a healthy smile, but did you know that nutrition also has an effect on your oral
The Harrisburg Area YMCA is an institution in the capital city, inspiring change and growth at all levels of our community. At the steering wheel,
Ozmore will succeed current President & CEO Richard A. Curl after 25 years of service. [HARRISBURG, 6/23/22] — The Harrisburg Area YMCA announced today that

Summer is right around the corner, and so are the local markets teeming with fresh and colorful summer produce! Eating the rainbow of colors through

A nutritious eating plan doesn’t mean cutting out all the fat! If you’re unsure how to get started with your wellness journey, begin by making

As temperatures rise, kids want to cool off, whether that’s in a pool, pond, lake, river, stream, or ocean. That means the risk of drowning
This year at the 168th Annual Meeting, we wanted to


Amino acids are the building blocks of protein and are

For nearly 170 years, the Harrisburg Area YMCA has served

Eating a diet high in sugar and processed foods can

Daily brushing with toothpaste and flossing are essential to a
The Harrisburg Area YMCA is an institution in the capital
Ozmore will succeed current President & CEO Richard A. Curl

Summer is right around the corner, and so are the

A nutritious eating plan doesn’t mean cutting out all the

As temperatures rise, kids want to cool off, whether that’s
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