Family Fitness, the Fun Way
Do your kids look up to you? Parents* are typically the number one source to their children in terms of healthy living. Children know that
Do your kids look up to you? Parents* are typically the number one source to their children in terms of healthy living. Children know that
Did you know that there are three holidays in the month of July devoted to blueberries? For starters, you have #NationalBlueberryDay, seemingly significant. Only two
June is here! It isn’t just the month of summer, it’s the month for men’s health! Men’s Health Month is recognized each June and its
We welcome May with open arms and shorter pant lengths. With May comes another month of awareness, this time for a disease in desperate need
April is an important month for many reasons. For instance, April is National Autism Awareness Month! This month of awareness promotes inclusion, self-determination, and celebration.
April is a month representing a variety of national concerns, one of them being Child Abuse Prevention Month. The burden of prevention falls on the
My name is Maddy, and I’m an overeater with a sweet tooth. It’s a bad combination, so upon my research at work, I have been
Tuesday, March 27, is American Diabetes Association (ADA) Alert Day®, and the Harrisburg Area YMCA wants residents of Central PA to know their risk for
We all know the typical New Year’s resolutions: weight loss, healthy eating, focus on appearance, etc. It is a daunting thought every time we change
Did you know that 33% of the people who pledge to a New Year’s resolution want to lose weight? Down one percent at 32% are people
Another turn around the sun, another December, another Holiday season: the holidays are a blessing to most and agonizing to some. To set the record
As most of you may already know, November is Lung Cancer Awareness Month. But why would you already know? Lung cancer accounts for about 27%
Do your kids look up to you? Parents* are typically
Did you know that there are three holidays in the
June is here! It isn’t just the month of summer,
We welcome May with open arms and shorter pant lengths.
April is an important month for many reasons. For instance,
April is a month representing a variety of national concerns,
My name is Maddy, and I’m an overeater with a
Tuesday, March 27, is American Diabetes Association (ADA) Alert Day®,
We all know the typical New Year’s resolutions: weight loss,
Did you know that 33% of the people who pledge to
Another turn around the sun, another December, another Holiday season:
As most of you may already know, November is Lung