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Think back: it’s the first day of your new health journey. You started your day off with a three-egg scramble and some fruit. You’re sitting

In case you haven’t heard, the 2018-2019 flu season is upon us and in full swing. The flu is an extremely common and contagious illness caused

Unsure what to make for your holiday festivities? It’s hard to choose, especially when you’re trying to stay healthy! Whether you’re hosting or going to

The Camp Curtin YMCA is a place where the community connects to education and everyone gets a chance to succeed. The Camp Curtin YMCA Science,

The sun streams into the front windows of the East Shore YMCA on a warm fall day. It’s Thursday, and the lobby is full of

Financial aid can take many forms at the YMCA, but one of the lesser known forms of assistance occurs in the form of the support

Since 1972, competitive swimming has been a constant presence at the West Shore YMCA. In the afternoon, the pool area is crowded with youth and

High blood pressure is a very common and dangerous condition that affects our society at an alarming rate. Having high blood pressure means the pressure

#GivingTuesday is a global movement that takes place the Tuesday after Thanksgiving. What do you know about it? We’ll keep it brief: it’s a day

October is Breast Cancer Awareness Month. There are over 3.1 million women in the United States that have been diagnosed with breast cancer. Fortunately, death

October is Liver Cancer Awareness Month, an important recognition of a type of cancer not many know about. This month calls attention to the fact

September is National Childhood Obesity Awareness Month, providing a chance for all of us to learn about the serious health condition plaguing nearly 1/5 of