Healthy Foods: The Public Vs. The Experts
December 2, 2016
Have you ever thought that your perception of what foods are healthy and what foods are unhealthy might be misguided? Have you ever planned your
Have you ever thought that your perception of what foods are healthy and what foods are unhealthy might be misguided? Have you ever planned your
Are you hosting Thanksgiving this year? Traveling long distance to family or friends? Whether you’re cooking the turkey or simply bringing a side, most of
It’s Lung Cancer Awareness Month. In order to raise awareness, it’s important to understand the facts behind the disease and how you and your loved
It’s November – which means men all over the country are growing mustaches. But not because they look great in a mustache. They’re doing it
Halloween is right around the corner! The famous holiday known for its jack-o-lanterns, costumes, spookiness, and trick or treat nights is also known for its
The Harrisburg Area YMCA has recently embarked on a Healthy Living and Chronic Disease Initiative to expand the LiveSTRONG at the YMCA, National Diabetes Prevention,
It is always exciting to be able to announce a major new initiative and I am pleased to have the opportunity to share with you
It’s marathon season, folks. Many are getting ready to run 26.2 miles during an all-day event in major cities around the world. Many popular
Americans are told very often to watch and to lower their cholesterol. Various foods even promise to help lower your cholesterol and improve your heart
Food safety is important and education is the first step to knowing how to handle food, prevent disease, and avoid sickness. According to the Centers
Staying in the areas for Labor Day weekend? Here are a few fun events for you to enjoy in Central PA! Long’s Park Art & Craft
During the summer months and the holiday seasons, we travel. Whether it’s over to the next county to visit a friend or to the opposite
Have you ever thought that your perception of what foods
Are you hosting Thanksgiving this year? Traveling long distance to
It’s Lung Cancer Awareness Month. In order to raise awareness,
It’s November – which means men all over the country
Halloween is right around the corner! The famous holiday known
The Harrisburg Area YMCA has recently embarked on a Healthy
It is always exciting to be able to announce a
It’s marathon season, folks. Many are getting ready to
Americans are told very often to watch and to lower
Food safety is important and education is the first step
Staying in the areas for Labor Day weekend? Here are
During the summer months and the holiday seasons, we travel.