Relationships that matter
December 16, 2013
Mike and former co-worker Karen Mashinski, often walk or run together along Riverfront Park. Thirty-Five years ago, in August 1978, Mike Davis walked in the
Mike and former co-worker Karen Mashinski, often walk or run together along Riverfront Park. Thirty-Five years ago, in August 1978, Mike Davis walked in the
The winter air is chilly, and it is a bear to run outside in the cold. Indoor group exercise classes are great for outdoor summer
With technology constantly improving it is hard to keep up with all of its incredible uses. In 2013, a couple of devices were given to
The winner’s board in the handball viewing area at the East Shore Y serves as a family tree for the handball program, dating back over
From Thanksgiving to New Year’s most people celebrate with holiday parties. Holiday parties usually have delicious, but not-so-healthy food. The average person consumes 4,300 calories
Men who reside at the East Shore YMCA are developing a sense of community and interdependence through the Resident Council. The council affords the residents
Last night, right before I went to bed I decided to check my Facebook. I noticed one of my friends had posted a video. I
BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Now you can take advantage of this great new
Mike and former co-worker Karen Mashinski, often walk or run
The winter air is chilly, and it is a bear
With technology constantly improving it is hard to keep up
The winner’s board in the handball viewing area at the
From Thanksgiving to New Year’s most people celebrate with holiday
Men who reside at the East Shore YMCA are developing
BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone