Senior Health and Fitness Day & Pickleball Tournament

We’re all in when it comes to celebrating wellness and healthy living! 🙌

Join us at the Friendship YMCA on Wednesday, May 27 from 9:00am-12:00pm as we host a variety of vendors and activities in celebration of National Senior Health and Fitness Day!

There won’t be a shortage of things to do or people to see. Play in our pickleball tournament, take a sample workout classes, or stop by just to socialize. 😊 We encourage you to come and explore all the event has to offer! There will also be a pelvic floor workshop from 11:00am-12:00pm provided by Madden & Gilbert Physical Therapy.

Fitness Classes:

• Silver Sneakers 9:00-10:00am in the Senior Center
• Pilates 10:30-11:30am in the Multipurpose Room
• Chair Yoga 12:45-1:45pm in the Fitness Studio
• Balance and Mobility 2:00-3:00pm in the Fitness Studio

To register for the Senior Day Health & Fitness Day Pickleball Tournament, click here. Available to players ages 55 & up – $5 registration fee.

Thank you to Bitner Family Funeral Homes for your thoughtful donations to this event.