The staff at the YMCA Center for Healthy Living aim to provide you with the experience and education you need for your health. From blood pressure to cancer survivorship, we offer programs that help you reclaim your healthy lifestyle! Read below to learn where and when you can take advantage of these great programs. Please refer to the contacts listed on each program if you have further questions.
Blood Pressure Self-Monitoring
New class sessions starting soon! Virtual and in-person sessions available.
Enrolling now! Contact Amy Jacobs at 717-232-3113 for more information.
YMCA Diabetes Prevention Program
New class sessions starting soon!
Please contact Megan Maurer at 717-232-2004 to register for the next available class session.
Enhance®Fitness
Friendship YMCA
Dates: January 10–April 22, 2022
Monday / Wednesday / Friday 10:30-11:30 AM
Pre-registration is required. Contact Linda Kerstetter at (717) 234-9622 for more information and to pre-register.
Freedom From Smoking
Classes are offered all throughout the community and at work sites.
Virtual and in-person sessions available.
Please contact Amy Lauver at 717-236-1317 or Eric Rothermel at 717-232-3107 to learn more and register.
LIVESTRONG® at the YMCA
New virtual class sessions starting 2022!
Enrolling now! Please contact Amy Jacobs at 717-232-3113 for more information.
Healthy Weight and Your Child
New class sessions starting soon!
Please contact Eric Rothermel at 717-232-2027 to learn more and register.
YMCA Weight Loss Program
New class sessions starting soon!
Please contact Megan Maurer at 717-232-2004 to learn more and register.
