AquaZumba® Water Fitness Classes
Try the newest water class, AquaZumba®, at the Harrisburg Area YMCA! It blends the Zumba® rules and mindset with classic aqua fitness methods. The AquaZumba® class mixes it all together into a safe, challenging, water-based workout.
We call it a Zumba® “Pool Party” for a reason! The class includes cardio-conditioning, body-toning, and movements that are exciting beyond belief! You can dance moves to international-style music are built into the workout in a shallow-water environment. The benefit of the class is its low-impact aerobic exercises. They’re great for your joints and the lack of gravity in the water allows for more fluid motions.
At the Y, we aim for staying fit while having fun! Do you love the health benefits of low-impact water fitness? Do you enjoy dancing while burning calories? This class is for you. AquaZumba® is open to all Harrisburg Area YMCA adult members. Class changes are provided by instructors to guarantee a pleasant class for all fitness levels!
Visit your local YMCA schedules page on the website to find out when this class is available at a branch near you.