Interested in becoming a TRX® Coach? Learn to use the TRX® Coaching System to apply foundational movement-based training techniques. With the TRX® Suspension Trainer, you can get any member, at any level, to reach their goals!
Skills developed:
- Learn the fundamentals of TRX® Suspension Training in this introductory 8-hour course
- Foundational Movement Standards – what should be stable versus mobile
- Cueing techniques for engaging clients
Registration is $250.00 per participant – open to anyone! No prior experience is required. Please contact Ryan Hicks at Ryan.Hicks@ymcaharrisburg.org for more details or to register.
