TRX® Suspension Training Course

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Date / Time: April 14, 2018 @ 9:00 am - 5:00 pm

$250.00
TRX workout class

Interested in becoming a TRX® Coach? Learn to use the TRX® Coaching System to apply foundational movement-based training techniques. With the TRX® Suspension Trainer, you can get any member, at any level, to reach their goals!

Skills developed:

  • Learn the fundamentals of TRX® Suspension Training in this introductory 8-hour course
  • Foundational Movement Standards – what should be stable versus mobile
  • Cueing techniques for engaging clients

Registration is $250.00 per participant – open to anyone! No prior experience is required. Please contact Ryan Hicks at Ryan.Hicks@ymcaharrisburg.org for more details or to register.

Details

Date:
April 14, 2018
Time:
9:00 am - 5:00 pm
Cost:
$250.00

Venue

East Shore YMCA
East Shore YMCA United States + Google Map

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