Nutrition Seminars: Weight Loss Conversations Part 1

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Date / Time: Jul 1 - Jul 31

– Nutrition Seminars: Weight Loss Conversations Part 1

Nutrition Seminars at the Y are a health resource offered to the community at no cost, held at multiple branches of the Harrisburg Area YMCA! ALL ARE WELCOME!

This month, come learn about body composition, identify factors that affect water, fat, and muscle loss, and use indicators besides the scale to define weight.

Check out our schedule below to see when you can join us:

  • Friendship YMCA Senior Center
    • 1st Thursday of each month ·  1:00-1:45 PM
  • West Shore YMCA Conference Room
    • 2nd Monday of each month · 9:00-10:00 AM
  • East Shore YMCA 1st Floor Meeting Room
    • 3rd Wednesday of each month · 11:15 AM-12:00 PM
  • Northern Dauphin County YMCA Conference Room
    • 4th Tuesday of each month · 10:15-11:00 AM

For more information, contact Mattie Lefever RDN, LDN at (717) 686-4873 or by email at


Jul 1
Jul 31

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