Archive for June 2017

healthy foods for fourth of july

Healthy 4th of July Spread

As we celebrate our Independence on July 4th, many Americans gather together and enjoy a delicious cookout. Being a summer holiday, fresh foods are a must and can help keep your picnic spread healthy. Check out our 4th of July Cookout Spread for ideas on how you can host a healthy, all-American cookout with your friends […]

4th of july spread – Healthy 4th of July Spread

LIVESTRONG® at the YMCA Testimonial: Phyllis

June is National Cancer Survivor Month and the Harrisburg Area YMCA desires to celebrate cancer survivors and support them on their path to health and recovery. LIVESTRONG® at the YMCA is an evidence-based program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Participating YMCAs create a welcoming community in […]

4th of july spread – Healthy 4th of July Spread

Battling Arthritis

According to the Arthritis Foundation, more than 50 million Americans are impacted by arthritis each year. In fact, it is currently the number one cause of disability in this country. What is arthritis and how can one develop it?

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