Throughout busy workdays, it can be hard for adults to find the time to commute to the gym. It is difficult to have a beneficial workout while attempting to balance everything else going on. Luckily, a solution to this omnipresent issue has arrived: home workouts brought to you by the Y! Starting on October 1st, 2017, the Harrisburg Area YMCA launched a brand new wellness initiative called My Virtual Y. With an assortment of helpful tabs, this service allows YMCA members to access everything you could possibly need for an at-home workout. Not only that, but this service is free with your membership.
Some benefits of My Virtual Y include an online video library, nutrition tracker with Fitbit integration, downloadable workout plans, and more! The vast online video library includes a variety of high-quality videos spread over different fitness categories. Some of the videos you’ll be working out to in your living room are filmed at your local YMCA led by some of your favorite trainers! My Virtual Y isn’t just for your home; with downloadable and printable workout programs, you will also be able to go to your wellness center with a plan. The Healthy Living tab featured allows you to read articles and watch videos on wellness, meaning you’ll be able to optimize your lifestyle to fit your fitness goals. Did we mention this was a free service added to your existing membership?
To read more about all our virtual services have to offer, click here.
Sign up for My Virtual Y today and start your at-home fitness journey!