West Shore YMCA Programs

West Shore YMCA Programs

The West Shore YMCA is here for the Camp Hill community through all seasons of life. The West Shore programs are targeted to our youth, adult, and senior members. With a focus on youth development, healthy living, and social responsibility, our YMCA programs are perfect for individuals of every age and stage of life.

Our West Shore programs provide fitness, child care services, aquatics, health, and educational services that help members in our community learn and grow physically, mentally, and spiritually. Social clubs are available for our adults including Bible Studies, Genealogy Clubs, and more.  We also provide a variety of sports and summer camps for youth to engage with their peers in a safe and secure environment that helps to enrich both their minds and bodies!

west shore ymca programsWhether you’re an advanced athlete, or just starting out, we also offer a variety of sports programs and leagues for adults and youth. Swimming classes, Badminton games, and even field hockey programs are available for individuals meet new friends and try new things.

In addition to sports, the West Shore YMCA provides cutting-edge group fitness classes for all levels of ability. Any of the group exercise classes at the Y can be adjusted using modifications to challenge you and help you grow. With certified trainers and the support of other in our group classes, we offer a supportive, open atmosphere that carries no judgment or discrimination, and allows everyone to become who they want to become.

Explore our website to learn more about what exciting West Shore programs are available our West Shore YMCA, today!

Adult Sports

Get a taste of friendly competition with our Adult Sports programs! Make friends and stay active doing something you love.

Badminton
Pickleball
Adult Basketball
Racquetball

Aquatics

Aquatics programs offer no-impact workouts for the beginner or advanced swimmer. Whether you’re learning for the first time, or want to swim competitively, the West Shore YMCA offers Aquatics programs for everyone!

Swim Lessons
Swim Team
Arthritis Foundation YMCA Aquatic Program
AquaZumba®
Hinges and Twinges
Senior Aquacize
Aquacize
Deep Water Boot Camp
Deep Water Exercise

Cardio

Cardio is a great way to burn lots of calories, fast! Check out our cardio programs at the West Shore YMCA.

Boxing
Cardio Kickboxing
Cardio and Strength Intervals
Insanity®
House Party Fitness
Step and Tone
Zumba®
Cardio Funk
Family Fitness
Hip Hop Hustle
Spinning®

Community

The West Shore YMCA offers events and programs for the community to take part in. Check them out!

Healthy Kids Day®
Homeschool Gym and Swim
Adventure Guides

Health

Improve your health and well-being with our health programs at the West Shore YMCA. Click to learn more.

Enhance®Fitness
YMCA Diabetes Prevention Program
LIVESTRONG® at the YMCA
Nutrition Counseling
Fitness Assessment
Y-Fit
Body Fat Analysis
Teen Strength Certification

Mind & Body

Strengthen the mind and body at the same time during our Mind & Body programs at the West Shore YMCA.

Yoga
Pilates

Personal Training

The West Shore YMCA offers Personal Training programs for you to maximize your fitness and health. Learn more!

Personal Training

Seniors

The West Shore YMCA offers senior programs designed for our active older adults in the community. Check them out!

Active Older Adults
Golden Lite
Sit and Be Fit
Tai Chi
Senior Aquacize
Arthritis Foundation YMCA Aquatic Program

Strength

Get strong with our strength programs at the West Shore YMCA! Check them out.

Circuit Challenge
Muscle Works
R.I.P.P.E.D.™
Tabata
Triple Threat
Women on Weights
Boot Camp
TRX®

Youth Sports

Sports have a huge impact in the lives of youth. Find out what youth sports programs we have available at the West Shore Y!

Fencing
Gymnastics
Junior Olympic Volleyball
Developmental Volleyball
Youth Basketball
Martial Arts

Kids & Family

At the West Shore YMCA, we provide family-friendly programs for our members to participate in. Check them out!

Family Fitness
Youth Fitness

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