Health Classes

Health Classes

The Y wants to help the community reach their wellness goals together and provides health classes for those looking for new ways to approach their individual wellness! At the Y, we value both healthy living and social responsibility by providing the resources and guidance to maintain or improve physical activity, health, and wellness.

Our Harrisburg Area branches offer a variety of courses and classes focused on your health. Our fitness programs are a great way to jump-start your fitness program and will give you the tools to become a more informed consumer. In addition, the diabetes prevention program will show you how to manage your health and see results. You can also find nutritional counseling with our registered dietitians.

Our team at the YMCA will help to motivate you, build your confidence, and support you every step of the way no matter what health class you decide to enroll in. The YMCA is here to strengthen community through our health classes and programs, and we want to see you achieve maximum health and wellness.

Health classes and schedules vary per location, find out what classes are available at a branch near you!

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