Youth Fit – Health & Wellness Exercise

Youth Fit – Health & Wellness Exercise

The YMCA will be offering a youth strength & conditioning program that will consist of cardiovascular & resistance training. This program will help current athletes increase stamina & performance for their upcoming seasons. The program also encourages children new to exercise to move & participate in a safe & motivating atmosphere. Athletic clothing & sneakers for the class should be worn.

Ages:
7-12

Dates:
Saturdays: September 9 – October 21

Registration Deadline:
September 8, 2017

When:
Ages/Times: 7-9, 9:00-9:45 AM
Ages/Times: 10-12, 10:00-10:45 AM

Location:
WSY Functional Training Center

Fees:

  • Facility Member: $40
  • Program Member: $50

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