AquaZumba® Water Fitness Classes
Try the newest aquatics class, AquaZumba®, at the Harrisburg Area YMCA! Integrating the Zumba® formula and philosophy with traditional aqua fitness disciplines, the AquaZumba® class blends it all together into a safe, challenging, water-based workout.
We call it a Zumba® “Pool Party” for a reason! The class includes cardio-conditioning, body-toning, and most of all, upbeat movements that are exhilarating beyond belief! Dance moves to upbeat, international-style music are incorporated into the workout in a shallow-water environment.
The benefit of the class is its low-impact aerobic exercises that are great for your joints. The lack of gravity in the water allows for more fluid motions.
At the Y, we aim for staying fit while having fun! If you love the health benefits and low-impact of water fitness and enjoy dancing and burning calories – this class is for you! AquaZumba® is open to all Harrisburg Area YMCA adult members and is offered at select Harrisburg Area YMCA branches. Modifications are provided by instructors to guarantee a comfortable class for all fitness levels!
Visit your local YMCA schedules page on the website to find out when this class is available at a branch near you.