The Harrisburg Area YMCA and NETA®, a non-profit fitness professional association, are co-sponsoring the following nationally-recognized workshops at the West Shore YMCA.
YOGA FOUNDATIONS SPECIALTY CERTIFICATION:
- Saturday, September 9, 2017 8:00AM – 6:00PM
- Sunday, September 10, 2017 8:00AM – 6:00PM
Our intensive, two-day Yoga Basics workshop provides hands-on experience in teaching beginner yoga formats through a breakdown of 20 poses focused on alignment, safety, variations and breathing techniques. In addition to the basics of class formatting, you’ll discuss yoga history through exploration of the 8 limbs, learn the anatomy and physiology of the nervous and respiratory systems, as well as discover ways to encourage and motivate your participants through verbal refinements and inclusive cuing. This certification will provide 2 sample beginning yoga classes as well as time for practice teacher under the supervision of an experienced yoga teacher.
Workshop Fee: $399
Earlybird fee if registered before August 10, 2017: $349
To Register: Call 800-237-6242 or On-line at www.netafit.org
Local Contact: Angelica Ried, 717-737-9622