Find your ideal personal trainer at the Harrisburg YMCA. Discover the top 5 things to consider for a tailored and effective fitness journey! Embarking on
Our Winter/Spring 2024 Interactive Program Guide is now available. Click below to view and download the guide to see what’s going on this season at
In early November 2021, I was diagnosed with a sinus infection and prescribed an antibiotic. I saw my doctor later in the month for my
For nearly 170 years, the Harrisburg Area YMCA has served the community following its mission: to put Christian principles into practice through programs that build
When I was four years old I was diagnosed with Asperger’s syndrome. This would later be classified as a developmental disorder on the autism spectrum,
Of all your organs, your brain uses the most energy. Did you know your brain uses 25% of all of the energy you consume through
The Benefits of Summer Camp Going to summer camp can have many benefits for your child. According to Our Kids, summer camp can allow kids
Every New Year, millions of people set the common resolution of reaching a healthy weight, eating better, and exercising more. The gyms are packed, as
November 14th is a special day. It marks World Diabetes Day, part of November’s National Diabetes Month! Diabetes may be casually woven into conversation, but
The Harrisburg Area YMCA is committed to providing a safe space for people of all ages, backgrounds, and physical capabilities to gather, exercise, worship, and
Over the past year and a half, we all had something in common: our lives were upended by the COVID-19 pandemic. All of us were
Who is a cancer survivor? According to the National Cancer Institute, someone is considered a cancer survivor from the time of diagnosis throughout the rest
Find your ideal personal trainer at the Harrisburg YMCA. Discover
Our Winter/Spring 2024 Interactive Program Guide is now available. Click
For nearly 170 years, the Harrisburg Area YMCA has served
When I was four years old I was diagnosed with
The Benefits of Summer Camp Going to summer camp can
Every New Year, millions of people set the common resolution
November 14th is a special day. It marks World Diabetes
The Harrisburg Area YMCA is committed to providing a safe
Who is a cancer survivor? According to the National Cancer
