Archive for January 2018

Short-term Goals for Better Self-Care

We all know the typical New Year’s resolutions: weight loss, healthy eating, focus on appearance, etc. It is a daunting thought every time we change the calendar. Gyms are packed, “how-to” articles litter our social media, and the overwhelming nature of it all can hurt more than it can help. The issue taken with New Year’s […]

Want to stay up-to-date with
the latest exciting news and fun events?